It's my Birthday!
I woke up feeling very high energy, enthusiastic for living this morning. What a wonderful way to start off the day! I have countless blessings, but it's the process of counting these blessings and feeling the deep gratitude within that causes such happiness :)
My Mission Statement
The last few days, I've been working on a mission statement for my health coaching, and I've come to realise (the statement has not been finalized yet) that is' quite simple. My mission is to spread my passion for health and happiness throughout the world starting from myself.
My Birthday Wish
So, for my birthday, I want to invite you to join me in the celebration of life. In the comment box (whether you're reading this on my blog, Facebook or YouTube) please list 1-5 things you are grateful for right now, and truly FEEL that deep gratitude... you can keep listing your blessings to yourself throughout the whole day.
Also, include 1-2 things you will do today to spread health and happiness. It could be as simple as smiling and saying "I love you" to someone.
I encourage you to read other people's comments and reflect upon them. FEEL great! Of course you can always reply to other responses as well. If you see no comments yet, be the FIRST to share your gratitude and grant me my birthday wish.
I'll start the list off...
I AM GRATEFUL FOR:
1. You reading this.
2. the Internet, FaceBook, YouTube, Google, etc.. for their awesome platform for sharing our thoughts and creativity.
3. My loving husband for taking care of the children while I took a shower where I got the inspiration to write this post and record the video.
4. My children for their endless wonder and innocence.
5. Taking this time to reflect on my blessings.
WHAT I WILL DO TODAY TO SPREAD HEALTH and HAPPINESS:
1. Post this on Blogger, FaceBook and YouTube
2. Hug my children
Now it's YOUR turn! Thank you so much for reading this post, and taking the time to spread health and happiness in the world.
Blissful Blessings,
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